Amount of Potassium, K in Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry there is 501 mg of Potassium, K. Change amount

Conversion Calculator | Choose a measurement for calculation

Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%

Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry are listed below.

Water 6.59 g 6.59%
Energy (calorie) 394 kcal
Energy (joule) 1649 kJ
Protein 12.02 g 12.02%
Total lipid (fat) 11.02 g 11.02%
Ash 3.65 g 3.65%
Carbohydrate, by difference 66.73 g 66.73%
Fiber, total dietary 7.1 g 7.1%
Sugars, total 26.34 g 26.34%
Calcium, Ca 132 mg 0.13%
Iron, Fe 2.99 mg
Magnesium, Mg 103 mg 0.10%
Phosphorus, P 333 mg 0.33%
Potassium, K 501 mg 0.50%
Sodium, Na 181 mg 0.18%
Zinc, Zn 2.14 mg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.334 mg
Riboflavin 0.25 mg
Niacin 1.33 mg

Nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry